My parkrun hero!!!
I went to Oxford parkrun on Saturday morning and bumped into Deborah Ceadel of Knights Solicitors who was doing her first ever parkrun. She told me she had been inspired to take on the ‘couch to 5km’challenge with her partner but unfortunately he had succumbed to a sore knee. Deborah did fantastically well on her first run and will hopefully inspire others to join in.
(photo of Richard and Deborah at the finish line)